Neuro Linguistic Programming (NLP) is a communication model that focuses on identifying and using the thought patterns that influence a person’s behavior to improve the quality and effectiveness of life. Combined with coaching, NLP is a powerful tool for breaking down the barriers that prevent us from achieving our goals.

We experience the world through our five senses: sight, hearing, touch, smell and taste. We are constantly receiving a lot of information from our environment; we consciously and unconsciously eliminate what we don’t want to pay attention to, which is why we see the world “in our own image”.  What information our brain processes and how it processes it is based on our personal experiences, education, knowledge, values and beliefs. Therefore the result can only be incomplete and inaccurate, as some of the information has been removed, generalized or distorted, moulded in some way to fit what our brain knows or is willing to accept.