The emotional freedom technique, better known in Europe as “Tapping”, is an integral part of energy psychology. It was born in the 1980s thanks to Roger Callahan, an American psychologist and precursor of thought field therapy and the basis of kinesiology. Subsequently, Gary Craig, a trained engineer with a passion for psychology, simplified the set of protocols to make them into a simple and quick method that he made available to the public.

This technique is based on the idea that imbalances in the body’s energy system have profound effects on a person’s psychology and that the correction of these imbalances leads to an improvement or healing of the symptom.